Sleep, just like nutrition, is absolutely crucial to your child’s health and well-being. It is not optional. Sleep strengthens your child’s body by allowing a time for restoration and repair. It is fundamental in their growth and development.
Time and time again we hear phrases like, “they’re just not good sleepers,” “I’ve given up on sleep,” or “I can’t have one more fight about bedtime.” I encourage you to not settle into thinking things will never change of if you can suck it up long enough, it will get better. A majority of children who have sleep issues at age one will still have them at age four. You have the power to change it NOW.
Your child deserves to sleep and so do you! With the right set of tools and support, you can regain the peaceful rest everyone in your family needs. You can enjoy your family again.
I use a variety of gentle sleep methods that are supportive, loving, and successful. Your child’s emotional and physical needs will be heard and supported. I will give you everything you need to ensure healthy sleep habits for your family. I will be here for you every step of the way. Don’t give up. Don’t settle. Keep climbing because it is so worth it once you reach the top.